My Blogs
How to Break Free from Feeling Stuck: 4 Inquiries You Must Ask Yourself
I’ve experienced several stages in life where I thought that God must have played tricks on me that felt like perpetual puzzlement. Even though I was focusing on working diligently to build my corporate career, the feeling of getting trapped and lack of...
7 Steps to Heal Your Guilt and Shame
Who never makes mistakes in the past? Me, countless! Probably something I've said or done to others (or even myself) that I felt bad or regretful about, but the damage can hardly be undone. And then I punished myself for causing the story. Guilt and...
4 Ways to Minimize the Regret Factors
When it comes to dealing with situations that didn't quite go your way, it can be almost impossible not to hold onto regrets. You replay the scenario over and over in your mind, thinking of what you would've changed. Sound familiar? Truth be told, perfectionism...
Top 5 Reasons Why I Let Go of My Perfectionism
When I first arrived to Japan in my ealy 20's, I was so much in awe of the absolute dedication with innovation, aesthetics & tidiness. Taxi doors open themselves automatically (and the drivers nicely suited up with kind greeting tonality). High-tech design with...
6 Ways to Silence Your Inner Critics and Get Them Working for You
I love my morning workout as it has been one of my daily routines to wake up my body, sustain the energy & prep my mind for the day. So, besides working my heart out in the gym, I find it intriguing to people-watch, especially seeing guys & gals (early...
4 Ways to Deal with Loneliness and Feeling Lost
Who Are You?! Have you ever wondered? Imagine you have that little go-to box where you can find many "labels" you can use to attach onto yourself so it "makes sense" when relating to human society. I got my own set of labels too, lol. "Born in Taiwan, grew up in the...
Led by Your Timeline & Connect the Dots
Looking out the window, Looking out the window, drinking CHOYA (my favorite Japanese plum wine) while writing this blog post (6:12 pm), I found myself slightly buzzed. As I closed my eyes and just let that tipsy feeling take me back to September 20th, 2013...
