by Jen | Dec 7, 2016 | Self Love
Embracing the rhymes of each season, I truly believe that is the way to go. There are seasons to every part of life. As we enter December, instead of spending time wishing or waiting for something new to come, it’s the time to slow things down, reflect and...
4 Ways to Stop Overly People-Pleasing
by Jen | Nov 8, 2016 | Mindset, Self Love
As a self-trained approval addict, born and raised in a perfectionist family, earning approval and avoiding disapproval had been the two primary survival factors to keep me safe emotionally. Influenced by the Asian culture where humbleness is highly valued, I...
9 Things to Remember When Stretching Out of Your Comfort Zone
by Jen | Oct 23, 2016 | Mindset
“Your largest fear carries the greatest growth.” Right. “The unknown is where dreams are made.” Yup. “If you want something you’ve never had, then you’ve got to do something you’ve never done.” Can’t agree more. We’ve heard plenty of quotes that prompt us...
How to Break Free from Feeling Stuck: 4 Inquiries You Must Ask Yourself
by Jen | Oct 13, 2016 | Self Love
I’ve experienced several stages in life where I thought that God must have played tricks on me that felt like perpetual puzzlement. Even though I was focusing on working diligently to build my corporate career, the feeling of getting trapped and lack of...
7 Steps to Heal Your Guilt and Shame
by Jen | Oct 11, 2016 | Self Love
Who never makes mistakes in the past? Me, countless! Probably something I’ve said or done to others (or even myself) that I felt bad or regretful about, but the damage can hardly be undone. And then I punished myself for causing the story....